Yoga Flame

Solag is fortunate enough to collaborate with Yoga Works of Laguna Beach during its camps. At each camp, a certified yoga instructor comes to camp to offer all the campers with a well needed stretch. It's great to have this opportunity especially because Cathy Cox, the yoga instructor, is a knowledgeable, experienced yoga instructor who helps stretch out common tight areas for skimboarders such as the hip fexors. Many skimboarders endure tight hip flexor issues and having Cathy expose all the campers to some yoga stretches makes everyone feel fresh and rejuvenated.

Yoga Works is offering a great workshop entitled Yoga for Surfers. The workshop is led by Peggy Hall who is an awesome person and yoga instructor. Her workshop will make you feel like a million bucks. Check it out if you can.