Come learn the benefits of Yoga and Pilates at this free orientation. Below are all the details:
When: Tuesday, September 29
7:30-9PM
Location: YOGAWORKS LAGUNA BEACH
30818 S. Coast Highway
Price: FREE
Register: 949-415-0955
This introduction will include a 25 min. mat Pilates class to tighten and tone the core, followed by a 25 min Yoga class to lengthen, strengthen, and relax. This unique fusion gives teens a way to experience the complementary benefits of Yoga and Pilates, and is an excellent way for teen athletes to cross train.
